About Empower Physical Therapy and Consulting
Why Empower?
We take a personalized approach to physical therapy, focusing on developing customized treatment plans based on each patient's unique needs and goals. We work closely with our clients to help them achieve their desired outcomes. Serving clients across Southern Maine including Scarborough, Falmouth, Portland, Cape Elizabeth, and surrounding communities.
We come to you! Whether it is in your home or at a gym, we want to be accessible to all.
About the Owner and Therapist, Jeff
Jeff Thibodeau received a bachelor's degree in kinesiology in 2008 and Doctorate in physical therapy in 2010 from Husson University. Jeff has worked with patients of varying diagnoses and ages for many years. He offers extensive experience in orthopedic rehabilitation disorders. He has certifications in Joint replacement aftercare, ACL prevention and rehabilitation, joint mobilization, Dry Needling and specialized orthopedic care. In his spare time Jeff enjoys being outdoors skiing, golfing and hiking with his wife Kendall and daughter Adeline.
After 14 years of treating patients, Jeff has achieved his goal of opening up his own practice. He is excited to be able to deliver personalized, quality care to his patients.
About the Therapist, James
James Townsend received his bachelor's degree in exercise physiology from the University of Delaware in 2011, where he competed on the track and field and cross-country teams for 4 years. He went on to receive his Doctor of Physical Therapy (DPT) from the University of New England in 2015. After receiving his DPT, he completed a 16-month residency program at the University of Pittsburgh Medical Center (UPMC).
He is a board-certified Orthopedic Clinical Specialist (OCS), a distinction recognizing advanced clinical knowledge and expertise in orthopedic rehab. He enjoys serving as an adjunct faculty member in the University of New England’s DPT program.
James’ unique physical therapy journey has allowed him to become an expert in treating a variety of orthopedic and sports medicine injuries, both acute and chronic. He’s developed a particular interest in working with runners, endurance athletes, and golfers to help them rehab through their injuries and create training programs that keep them healthy and continuing to do the things they love for the long haul. James is excited to join the Empower team!
When not working, James enjoys spending his time running, cycling, playing golf, and exploring the outdoors with his wife, Allie.